Spiraling Toward Joy

Happiness Lives Here

Happiness Work

Where to find happiness: Events, classes, groups, and speaking engagements

Barb's Book

Love Loves Fear: If a book could hug, this one would.

Work With Barb

Learn to feel better, no matter where you’re starting from

Weddings & Celebrations

Weddings, commitment ceremonies, blessings, and spiritual gatherings

Memorials, Celebrations of Life, Funerals

Celebrations of Life, Memorial Services, Bereavement Support, Living Memorials

“Here’s what I know to be true at this time:
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What I focus on expands. So I want to gently look within, with kindsight. Look at any of the ways that I contribute to the hate and the fear and the anger. Find an openness within me that I can feel those feelings and transform them with love. It’s the only thing that’s bringing relief and ease to my broken heartedness
Each morning I start my day asking what LOVE would do.  In the last couple of days, I’ve been asking all day in a silence, prayerful way, and in a crying, screaming heartbroken way, deeply, and asking what is mine to do.

That’s when I realize that mine is to love, to look for the love, the hope, the goodness, the connections, the helpers. Keep asking my guidance to direct me to the most loving response from within me.

I simply can’t meet hate with hate, I’ve seen what that does and I can’t meet fear with fear or anger with anger. I can retreat and go within and be still and ask for guidance. It’s all I can do, so it’s what I’m doing for now. That’s how I built my resourcefulness, my strength and my energy so that I am ready to greet the world every day and look for love.

It’s there I see it and I find it and when I focus on it it grows – that’s what I choose to do.”

-Barb Ryan

Six Tools of Upliftment

Use these six tools to lift up your spirit

Video & Audio

The latest recordings from Nights of Insight, interviews, speaking engagements and more

About Barb

Happiness Coach, Speaker, Teacher, Author, Counselor, Celebrant

Barb Ryan, M.S., known as the ‘Guidess of Happiness,’ provides a unique perspective based on her combined life experiences as a counselor, teacher, activist, speaker and author. Barb has been leading happiness workshops and classes throughout the Pacific Northwest since 2010. With more than 30 years experience as a counselor in private practice in Eugene, Oregon, Barb has worked with people at all stages of life and loves the process of helping clients find insight.
Barb’s philosophy is that connecting with one’s core of happiness is personally beneficial as well as exponentially helpful in creating an energy shift for the whole planet. According to His Holiness the Dalai Lama, the purpose of life is to be happy.
Barb believes that happiness is our natural and original state of being. She is dedicated to teaching people how to raise their energy/vibration to a more joyful experience, no matter where they begin.
Spreading joy by teaching happiness tools, Barb Ryan is changing the world one person at a time.

Nights of Insight

Do you choose to live through love instead of fear and yet find the way isn’t always clear? Join Barb Ryan, the Guidess of Happiness, for a Night of Insight. Playing the Tibetan singing bowl, Barb brings forth the Spirit of Love. Receive wisdom and insights regarding your questions and concerns. Spirit’s responses are both highly personal and beneficial to all.

Counseling, Workshops, Classes, and Speaking Engagements

Counseling/Coaching: Work with Barb

Barb provides a unique perspective based on her combined life experiences as a counselor, teacher, activist, speaker and author. Let her guide you toward finding and sustaining your core of happiness. Expand your ability to live life by choosing love over fear! Call, email or text Barb to set up a free one hour intake session, online or in-person.

Speaking Engagements

Barb offers inspirational presentations on a variety of topics, with an emphasis on happiness, and finding joy, meaning and insight in everyday life. She is available for public and private speaking engagements for groups, churches, corporate events, and conferences in Oregon, or anywhere in the world. Give your event attendees an uplifting experience!

Classes & Workshops

Barb teaches classes and workshops in the practical application of happiness work, well-being, and letting go of worry. Visit the calendar for upcoming classes, or feel free to contact Barb with requests. Online options available.

"I learned so much from this woman! I participated in a happiness group she led during one of the saddest times of my heart. Love loves all!."

Lena Davisson, Happiness group participant

"I attended my first Happy Day on June 18, 2011 and began a journey of Spiraling Toward Joy that has, subsequently, profoundly changed my life."

K.S., Happiness workshop participant

"Barb Ryan is a gentle and nurturing teacher, mentor and guide. She is a skilled workshop facilitator and is a catalyst for positive change and transformation."

Dawn Everhart, workshop participant

"Tomorrow I will be doing my first comp exams for the CFT program, and in many ways, I am able to be here because of strength, insight, and healing I have gained through my work with you."

Jess

“This class helped me to expand - just a little at a time, just moment by moment - my capacity for happiness. These gradual shifts have made a difference in my life over all.”

Erin

“Barb's counseling style is gentle and kind. Because she's not confrontational, it's easy to underestimate the power of what she offers, but it has been life-changing for me. As a result of the work we've done together, I've been able to let go of roadblocks that were making it impossible for me to move forward in my life. She has given me the support and the tools to change things I was afraid would be in my way forever."

Amber

"Your workshop was such a joy! Many thanks."

Paddy June

“Barb is an amazing woman who gives such great gifts to many she comes in contact with. I’m grateful to be in her circle!”

Kitty McHale

"If you need a voice of love and hope and kindness and amazing tools to uplift and elevate your life and habits, talk to Barb Ryan!

Sage K.

“I just wanted to thank you for the safe space and community our Tools of Upliftment sessions provide. Truly inspiring and empowering. Much love.”

Anonymous

“You were my therapist way back in 1993/94 in Eugene. Over the years I have thought about you so many times and some of the things I learned from you regarding loving myself and my body have stuck with me and are tools I still use to this day. This is just a short note to say thank you for the difference you made to me so long ago. You are a treasure.”

Holly Smith

“After attending the Tools of Upliftment online Happiness Workshop, I must say that the WORRY to WONDER tool was the most memorable takeaway. I’m thrilled to have it as a nice addition to my tool box!”

Jasmine Grace

Contact Barb:

 

(541) 345-5058

(541) 345-5058